The Nourish+ Blueberry Banana Smoothie!

The Nourish+ Blueberry Banana Smoothie!

We at Natrava are always trying to find the BEST ways to enjoy our product, and we're excited to share this fan favorite with you!

Give your weight loss efforts a boost with this low fat smoothie. Packed with nutrients, low in calories, and high in flavor! If you are looking to lower your caloric intake without sacrificing taste, this smoothie is for you. The Blueberry Banana will leave you with tons of energy, and have you feeling satiated for hours. It can be enjoyed as a meal or snack, for breakfast or for lunch, even dinner... if that's what you're craving. (We won't judge) Below you'll find the ingredients, as well as the method we use for making this smoothie!


  • 12-14 oz your favorite milk product or water
  • 1 scoop Nourish+
  • handful of blueberries
  • 1 banana
  • your favorite yogurt product
  • 4-5 ice cubes
  • 1 tbsp honey


  1. Add milk or water, ice, banana, and blueberries to the blender & blend for 30-45 seconds
  2. Add 1 scoop of Nourish+ and yogurt, blend for another 30-45 seconds
  3. Once consistency is smooth, pour into a glass, top with honey, and enjoy your delicious smoothie!

Here's our top customer review!

"I thought because Nourish+ had no added sugar, that it wouldn't taste good. Boy was I wrong.. I make the blueberry banana smoothie everyday and I absolutely love it!" - Mike S.

Give it a try, and let us know what you think!

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